Hi, I'm Helena!
In my childhood I was a reader, a dreamer, a thinker. In my adulthood I have been a professional actor, a jack-of-all-office-trades, a wife, a full-time mother to three children, a volunteer in many different settings, and now a trainee Sophrologist. I love supporting people and helping them thrive. I believe that this life is meant to be enjoyable and meaningful, and that we have all that we need for the journey within us. I love being with my family, both human and furry (we have a dog and two cats); reading all sorts of books; walking across the fields with Bertie; being by the sea; meeting people and connecting with friends. I live in Suffolk, UK.