I encountered sophrology a few years ago during a period of chronic ill health, both physical and mental, and it became an important part of my recovery from dizziness, migraine, tinnitus, numbness in hands, back pain, anxiety and other symptoms. You can read more about this in my blog...
Fast forward to July 2020... and I qualified as a professional sophrologist in July 2020, with accreditation from the European professional body FEPS.
I now offer services to clients, both online and in person, who need support in facing life's challenges and increasing their wellbeing.
Please do get in touch if you would like to explore working with me.
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