Individual online sessions
Now taking on children aged 7 and above, adolescent and adult clients for online sessions! Experience sophrology in a safe and confidential space without having to leave home.
I offer a first session of up to 90 minutes for £50, and then subsequent sessions of up to an hour for £45. But please get in touch if you are on a small budget and we will work something out together - I don't want cost to prevent access if at all possible.
FOR COVID 19 SUPPORT:
"WELLBEING IN THE TIME OF COVID" PACKAGE: I am offering a wellbeing support package of five online sessions for £200 - a saving of £30 on the usual price. This will focus on building up your (probably) depleted resources and strength, and helping you to cope with this ongoing crisis. It is turning out to be a marathon, and not a sprint, and we're all getting tired and facing real challenges. Let me help you get through this.
(SPECIAL REDUCTION FOR NHS, TEACHERS AND KEYWORKERS: this package is available to keyworkers for £150. I come from a family of frontline workers, and I know how hard this time is for you. The risk of burn-out is real, and the end is not yet in sight. It would be my pleasure and privilege to support you. Please get in touch to learn more.)