Services

Individual online sessions

Now taking on children aged 7 and above, adolescent and adult clients for online sessions!  Experience sophrology in a safe and confidential space without having to leave home. 

I offer a first session of up to 90 minutes for £50, and then subsequent sessions of up to an hour for £45.  But please get in touch if you are on a small budget and we will work something out together - I don't want cost to prevent access if at all possible.

 

FOR COVID 19 SUPPORT:

"WELLBEING IN THE TIME OF COVID" PACKAGE: I am offering a wellbeing support package of five online sessions for £200 - a saving of £30 on the usual price.  This will focus on building up your (probably) depleted resources and strength, and helping you to cope with this ongoing crisis.  It is turning out to be a marathon, and not a sprint, and we're all getting tired and facing real challenges.  Let me help you get through this.

(SPECIAL REDUCTION FOR NHS, TEACHERS AND KEYWORKERS: this package is available to keyworkers for £150.  I come from a family of frontline workers, and I know how hard this time is for you.  The risk of burn-out is real, and the end is not yet in sight.  It would be my pleasure and privilege to support you.  Please get in touch to learn more.)

 

In-person sessions

I am also looking to offer - safely - individual sessions in person at my Healing Space studio in Ipswich, Suffolk.  If you would prefer to see me in real life, please do get in touch to explore this.  I am fully insured and DBS-checked.

 

Group sessions

I aim to offer these in time, both online and in the Suffolk area, and will advertise them here and on Facebook/Instagram.  Please follow me there for more details - links at top of website!